I know I know, I have just started to get back into training and I am already celebrating today being a rest day. In my defence…..[assume appropriately whiney voice] “it hurts and I am tired!”
Tuesday, 23 September 2014
So Saturday marked my first training session with my tri club. It is an introduction to both the club and to triathlons in general.
As this was the first Saturday of the 12 week course it was more of an introduction overall but moving forward Saturdays will be BRICK day! COOL (I say that now…we will see!)
Thursday, 18 September 2014
Yup – shocking, I’ve been a bit slack on the blogging side of life the last couple of weeks.
My bad but I didn’t think that my hacking cough and fever shakes constituted effective training towards my Ironman goal…but given how empty my training schedule looks I may have to assign some cardio benefit to being ill….