Monday, 23 September 2013

Blackmores Half Marathon - Sydney

So this past weekend I flew to Sydney for the 7th race in my run around Australia. Just as a spoiler – I had an absolute blast…easily the most fun I had running this year!

8am flight meant that I at least got to see my eldest before I left home, although I did leave him and my wife happily tucked up in bed at 6:30. Once I got to the airport and was all checking in I tagged myself on Facebook and in hindsight am really pleased that I did.

Monday, 16 September 2013

Comfort zones...

So I have been on a management course in Melbourne for the past week (promise I will abstain from all the management lingo). It was an excellent course and talked a lot about personal development, being your own sales person and having self confidence (also had an amazing catered kitchen which meant too much food and about 3kgs of additional weight on the trip home)!

There were also several exercises/activities that really tested the limits of your comfort zone and made you put yourself out there.