The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun...oh and probably a few ups and downs along the way...
Nearly a month since the last update. It really is
amazing how time seems to blur when you are caught up in a routine of home,
work and training. So this plans to be a whistle stop recap, highs and lows,
got to keep this a balanced view.
So when we last left off our lovable hero was nursing a
strained soleus muscle and a bruised ego from his first DNF…