This passed weekend was Australia Day. It is a great day of the celebration of all this Australian and it is really nice to see the pride people have in their country.
Flags flying from cars and homes, people dressed up in their Australian finest, city air and firework displays and an extra day off work!
The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun...oh and probably a few ups and downs along the way...
Tuesday 28 January 2014
Friday 24 January 2014
Why?.....Why Not!
I keep getting the repeated question from people I meet
(and that know me and the former larger me)…
Why are you doing the Ironman?
Wednesday 15 January 2014
Special times.....the day 2 post exercise ache
So as mentioned in my last post, Monday 13th (ooooooo.....the 13th) marked my return to training from the Christmas break.
Monday 13 January 2014
2014 - going at a blurr (already)
I am not sure about you guys but I think that 2014 is speeding by rather rapidly at the moment...I am shocked that it is already the 13th!
Well...Happy New Year and I wish you happiness and health for the year ahead! Happy training and great races!!
Well...Happy New Year and I wish you happiness and health for the year ahead! Happy training and great races!!
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