One of the things that have surprised me most through
this all is how quickly my fitness has faded and the amount of strength lost in
the shoulder. One thing that hasn’t surprised me (rather disappointed me) is
how quickly I have slipped out of the early morning habit.
The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun...oh and probably a few ups and downs along the way...
Tuesday 29 July 2014
Normal service starting to resume
It is really wonderful to now be enjoying the freedom
that has come with the removal of the plate from my shoulder. I can nearly
extend my arm and touch the ceiling again (without holding my breath – wife!)
Wednesday 23 July 2014
If not now, when?
It’s cold! It’s dark! It’s early! Why am I awake before
my alarm! The bed is so warm and the duvet is “heavy” as I begrudgingly push it
off!
Tuesday 22 July 2014
Plate-less and back on the wagon...
One week ago today they removed the plate from my
shoulder! Despite my pleading I was not allowed to get MY plate from them!
Seriously, it was mine for the last 4 months so why not?!?!
Monday 14 July 2014
The buck stops here….tomorrow ;)
So it has been nearly a month since my last entry. Life
has just gotten in the way in its usual indisputable manner, plus in a blog
about my Ironman journey, there has been very little actual journey time going
on…more like I’ve been treading water.
However, the good news is that the buck stops here.
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