The day I have been trying to put off for almost 9 weeks has finally arrived.
The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun...oh and probably a few ups and downs along the way...
Tuesday, 27 May 2014
Wednesday, 21 May 2014
8 week check up done! Couple of gratuitous photos too...
So on Monday I went for my 6 week check-up (8 weeks after
the fall).
I won’t go into the usual “enjoyment” of the public
hospital system. I am grateful I am grateful for free medical care and am very
appreciative for the time and efforts that the people that work in patient care
must go through. Needless to say I made some good progress into the second
instalment of the Games Of Thrones book that I am currently reading!!!
Tuesday, 13 May 2014
I'M BACK BABY.....sort of...the gym edition
So last night at my physio appointment I heard the sentence that I have been longing to hear...
You can start doing light gym work!
WOOOOOOOOOOOOOOOOOO!!!!!!
You can start doing light gym work!
WOOOOOOOOOOOOOOOOOO!!!!!!
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