Well I finally did it....

The day I have been trying to put off for almost 9 weeks has finally arrived.

8 week check up done! Couple of gratuitous photos too...

So on Monday I went for my 6 week check-up (8 weeks after the fall).

I won’t go into the usual “enjoyment” of the public hospital system. I am grateful I am grateful for free medical care and am very appreciative for the time and efforts that the people that work in patient care must go through. Needless to say I made some good progress into the second instalment of the Games Of Thrones book that I am currently reading!!!

I'M BACK BABY.....sort of...the gym edition

So last night at my physio appointment I heard the sentence that I have been longing to hear...

You can start doing light gym work!

WOOOOOOOOOOOOOOOOOO!!!!!!

Busselton 70.3 Volunteering

Last weekend I had the pleasure and privilege of volunteering at the Busselton 70.3 Ironman event in the South West of WA.

Having been on the receiving end of the contributions that volunteers make in a number of previous races I firstly wanted to give something back and secondly, expected to have a good day with a new bunch of people.

I was not disappointed!