Again....and again....AND again....

4 weeks….seriously!! So where have I been and where has time gone….I would have to say that is a pretty valid question.

  So by way of a quick recap…

The "joy" of ON THIS DAY courtesy of Facebook…

So I typed (and deleted) a “feeling sorry for myself” post. It is actually the first time in 4 years that I have deleted a post. I have to assume it is because I am in a bit of a funk with regards to this hamstring of mine!

Yeah, so I am potentially in a bit of denial…but I am not yet ready to face the prospect that it is not better.

Best laid plans…

So my return to running got off to a flying start, I made it all of a week before I got injured and had to record my first DNS of the running season!

Yup! Pretty much...

 After a pretty good week kicking off the running season I was feeling pumped to be heading to Park Run on Saturday morning. It was cold and damp and I had been out the night before so would have happily rolled over and stayed in bed that morning.