It’s ok, don’t be alarmed, I’m just trying to rekindle the motivation…

My last post was as I entered the “off season” LAST YEAR (June 8^th)! Yikes…excuses, damn right I have excuses but that’s not what this is all about.

Yup...I'm back....

As the title suggests, I feel a little lost and at sea with my motivation at the moment and my random ramblings is one way I am hoping to fire up the fitness desires again and get back on the wagon (again).

So what has happened since last I typed…here’s an abridged version…