How to start the end of a year long challenge??? A LONG recap
and a new challenge…
SPOILER::::::The sweep is complete |
As Melbourne was the final state I had the great idea that this one should be a
full marathon rather than the half that I have enjoyed so far. I also, last
minute, decided that the family should come with me to enjoy a mini-break in
Melbourne and be there to share with me at the finish line all of the
sacrifices that they made for me for the past year.
The lead up to this race was not the one that I would
have ideally wanted but I was determined to get to the start line and have fun
running the event. During the week I decided that I needed to get a couple of
runs in to at least get some kms back into my legs following the forced
downtime from the prior two weeks. A “gentle” 7 km run on the Tuesday lunchtime
with a work colleague ended up being smoking fast (sub 5min kms!) and then a
10k on the Thursday with part 1 riding his bike alongside also meant that I ran
quicker than I had planned. But hey, I needed to recover a little conditioning
for the weekend.
An early start on
the Saturday morning saw us having to wake the boys up (sweet revenge for all
the times they have woken us J).
We had a great flight and even scored a spare seat for part 2 to have his own
seat for the flight (I was too cheap to pay $600 for him to have his own
seat!). Both boys were champions. Part 1 was chuffed as he got to have solid TV
time for the flight and watched two movies back to back (poor deprived little
mite) and part 2 had a wander round the cabin, lots of snacks and a sleep (win
win).
Cab to the hotel and we were there! The hotel – I cannot
sign the praises for them enough. The Downtowner on Lygon. They were great,
they must have made a note on the booking that I was there for the marathon as
they made mention of it on our arrival and made a big fuss of encouragement.
They had put a little pack of attractions, discount coupons and a map together
for us and the boys and we had a very nice, spacious room for our stay! I can
honestly say that they have a guest for life going forward!
As we had landed fairly late in the afternoon (3pm) the
Expo was closed but we decided to head down to the find the start line so I
would know where to go in the morning. Off we trooped and 20 mins later we were
at the start line…too easy. A bite to eat and then a wander around the city
(getting a little lost and using google maps extensively) we found our way back
to the hotel (3 hours later)…..at least my legs got a stretch after the plane
ride. The boys were both shattered so we opted for a room service picnic in the
room for dinner and an early night for all.
4:45 the alarm went off and I was up like a shot (didn’t
want to risk waking the boys). A quick shower, teeth brush and I was out the
door. I had my traditional berocca and oat slice for breakfast on the walk to
the start line. Boy was I early for the start. Race start was scheduled for 7am
and I was there by 5:45. I found the loos and hey there were no lines (shock
and horror) and then made contact by text with fellow round the country runners
Simon and Jarrod. Simon had his running group to meet with so we planned to
connect at the finish line and Jarrod was with a friend and we managed to meet
before the start. I had hoped to pace with Jarrod but he had a PR goal in mind
that was above my planned pace so I felt it better to leave him to it.
I will admit that I was really nervous before the start
of this race. Not sure if it was the distance or the last run or what but I was
definitely the most nervous that I have been to date. The pre-race
announcements stated that there was one lady running the race that was 85!!!
And that there were about half a dozen (I think) people that were running their
36th race, in other words they had run in every Melbourne Marathon
to date (I saw a couple of them during the run and took a moment to shake their
hands along the way – inspirational people!). Also, they announced that there
was just short of 8,000 people running the marathon and that meant it was now
the largest marathon field in Australia to date – cool hey!
7am and boom the gun went off and we were off. Overall my
strategy was to maintain a comfortable 5:40 – 5:50 per km pace, water and jelly
snake every 5kms and a gel every 15kms. The first 5kms were bang on schedule
(5:43 pace) then for some reason I lost my focus and ended up at 13kms before I
really knew what I was doing and my pace had moved to 5:23 per km and I hadn’t
really been drinking or thinking about fuel. Anyway, then I stated to be
obsessed with my watch and trying to get my pace down and in all honesty that
took a little enjoyment out of the run for me. Needless to say I carried on and
ended up passing the half point at 2:00:38. At that point I was running a
couple of paces behind a lady in a tutu (?) and without her realising it she
was dragging me forward nicely but at about 25kms she started to fade and I
passed her…and then it started to rain. A nice soaking shower laid itself down
and ended up pretty wet. Sadly, my mood deteriorated at that point. I was
getting tired and the realisation that I did not give the 42.195kms the respect
that it fully deserved in training came home. By 28kms I was running and
walking (and the 4:20 pace group passed me). By 32kms I walking and running and
was grumping! From 31 – 35kms I was really grateful for the frequent traffic
lights on the route as they ended up being my run to marker posts and I
stubbornly made myself run from one set to the next. By 36kms I REALLY wanted
to just sit down…energy levels were very low and I wasn’t sure that I had
anything left in the tank. It was at this point I started visualising my
various training run routes and I think I was moving mainly on auto pilot. 6kms
to go – that is just one lap of Bibra Lake. 5kms to go…that is just to the
shops and back. 3kms to go…that is from the lake home and so on.
As the run was finishing at the Melbourne Cricket Ground
(MCG – grand final football ground) I decided to have a 500m walk before the
final 2kms as I really wanted to finish strong and run the lead up to the
ground. It was also around here that there were a lot more people and other runners
heading away from the event and this helped to lift the spirits and get me
through that final stretch. Once you enter the grounds, you are facing the
finish line and the two stands where all of the families and spectators are
waiting for you…it was awesome, quite a buzz! We had to follow a running track
anticlockwise around the grounds which was lined with photographers snapping
shots…very rockstar (:p)
I finished strong and was REALLY happy to cross the line.
A nice touch was that as we were crossing the line the announcer was telling
everyone that “YOU ARE A MARATHONER!” It was a nice touch.
I was so happy to stop running and when I checked my
times 4:38:55 – a new PB (over the first marathon in 2010)
Then (2010) and Now (2013) |
Managed to find the family and get some huge hugs from the boys and wife and we met up with Simon and his lovely wife. It was nice for the two families to have a very brief meeting at long last. By this time I was in many levels of pain and whimpered that I needed to get back to the hotel for a bath. It was a long and slow walk back to the hotel (2kms) but in truth it probably did me good to keep moving and stretch out rather than sit down.
That afternoon, as we were all the way over the other side
of the country we headed out to the Aquarium. It was very nice and the boys
loved it and I took every single opportunity that I could to sit down. I tried
to put a brave face on it but my darling wife told me I looked a very sorry
puppy….but I tried.
Next day a quick trip to the Zoo and then on to the
airport for the return home. Another spare seat (score) and great flight home
and the adventure came to a close!
Thanks for sticking with me this long through the
marathon post (double meaning - ha ha ha).
Next post will be about the next challenge and start to a
whole new training regime!
Woo bring it on!
Thanks for commenting on my blog, I just found yours. Wow, there is a big difference in those two marathon pics and times! You've come a really long way. That is QUITE the challenge. Sorry to land here at the very end of it. I will be interested to find out what your next one is....all 50 States in the US??
ReplyDeleteHey Michael, thanks for taking the time to stop by....as tempting as the 50 states sounds (VERY) I am going to make the move into triathlon now as the multistory element appeals to me. The goal - Ironman next December...if I can convince my wife it is a good idea ;)
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