Starting to start...

So the early alarms are still proving to be a bit of a bug bear with me at the moment…the good news is that the weather is improving and we are getting lighter and warmer in the mornings so my list of excuses are becoming very short in supply.

Kind of sums up my eating too a little...

 In theory I should be able to build a decent enough habit over the summer/tri season that winter should be a doddle with regards to getting up (sorry…even I was laughing as I was typing that dribble!).

I'm all about that bass, 'Bout that bass...

Thanks Megan Trainor for the catchy title. Not exactly the most butch song for my first embedded video link...

One thing I am quickly remembering with the (attempted) return to regular training is the early alarm settings. It is a real struggle to drag my carcass out of bed most some mornings. On a side note, I probably should invest in a more quiet coffee maker as I am sure that the novelty of the machines warm-up routine at 4:30 will wear pretty thin pretty fast with my wife (especially as it means the boys wake up and crash any chance of extra sleep for her!). Who knew that the grinding process of a few measly beans could rival a rock concert…

So....I'm back and have a whole new plan...

Well looking back it has certainly been some time since I last updated the blog…4 months to be specific. I have still been reading other blogs and motivation has been on a rollercoaster ride but the ability/desire to string a few words of my own together has ebbed and flowed…while I am certain that my family would disagree, I am not actually one for saying/typing something for the sake of it…honest! That said I now actually have something exciting to say….